Millennials - How to be Successful

Natural Grooming Tips
Cornmeal Exfoliating Scrub
This gentle scrub exfoliates your skin, leaving it fresh and clean.  To avoid over exfoliating, don’t use it more than two or three times a week.
-2-3 teaspoons of cornmeal
-A little warm water
Pour the cornmeal into the palm of your hand, and add a little water.  Stir it together with your finger to make a paste.  
-First splash your face with warm water.  
-Scoop the scrub into your fingers and work it all over your face using gentle circular motions.  Never press hard or tug on your skin.  Avoid your eye area.  If you get something in your eyes, rinse them immediately with water.
-Rinse your face with warm (never hot) water, and then pat it dry with a clean, soft towel.

Note:  It is always good to do a patch test first.  If you have especially sensitive skin check with your dermatologist before trying these recipes.
Epson Salt - Beauty Usage Tips

-Pedicure: Mix half a cup of Epsom salt with some warm, soapy water to soften skin and calluses and dry out the bacteria from blisters. Next, remove old polish with a cotton pad soaked with nail polish remover, cut nails straight across with clippers then file them square to remove sharp edges. Soak for five minutes, dip a file into the water and use it to smooth your heels, the balls of your feet and the outer edges of your pinkie toes. 
-For a relaxing soak: Add two cups of Epsom Salt to the water in a standard-sized bathtub; soak for at least 12 minutes, three times weekly. For an extra treat, add a few drops of eucalyptus oil for a refreshing scent. 
-To exfoliate: Mix 2 cups of Epsom Salt with ¼ cup of petroleum jelly and a few drops of lavender essential oil. Use the mixture to gently scrub away dry skin patches. 
-Facial: Mix ½ TSP of Epsom Salt into cleansing cream for a deep-pore cleansing. Massage on skin. Rinse with cool water. Pat dry. 
-Spa treatment: After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. It's the same treatment many upscale spas use, without the upscale price! 
-Bath crystals: Mix two cups of Epsom Salt with a few drops of fragrance to create a custom bath crystal. Add a few drops of food coloring or ½ TSP of glycerin if you like. Store in an air-tight container.
http://www.epsomsaltcouncil.org/beauty_usage_tips.htm

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